Joliegamera's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019
149.4 lb Lost so far: 47.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2019:
1358 kcal Fat: 26.50g | Prot: 66.00g | Carb: 206.00g.   Lunch: Healthy Choice Power Bowls Unwrapped Burrito Scramble, Healthy Choice Power Bowls Unwrapped Burrito Scramble. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Smoothie King Chocolate Chip Cookie, Kroger Yellow Popcorn. more...
1863 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
gaining 2.4 lb a week

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