Weigh In record (no journal entry) for 10 March 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 March 2019:
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1144 kcal
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Fat: 35.50g | Prot: 56.33g | Carb: 157.94g.
Breakfast: Water , Coffee with Cream, Medjool Dates , Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Kraft Blue Cheese Crumbles, Water , Pear, White Rice, Cumberland Gap Diced Ham, Nasoya Firm Tofu, Apple Juice, Mixed Salad Greens, Salad Dressing. Dinner: Water , Girl Scout Cookies Tagalongs, Wylwood Stir Fry Vegetables, Baked or Boiled Polenta, Pork Loin (Tenderloin) . Snacks/Other: Water . more...
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2088 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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SunriseCarrie's weight history
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