~serena~'s Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
142.4 lb Lost so far: 4.9 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
1757 kcal Fat: 59.81g | Prot: 59.03g | Carb: 254.98g.   Breakfast: Gocciole Biscotti, Gocciole Biscotti, Gocciole Biscotti, Gocciole Biscotti, Gocciole Biscotti, Gocciole Biscotti. Lunch: Spremuta d'arancia, Cuori di Carciofo Sott'olio, Pasta al Sugo, Taleggio. Dinner: Cozze, Gamberetto Cotti, Rossopomodoro Pizza Margherita. Snacks/Other: Panna Montata, Lindt Tortino al Cioccolato dal Cuore Morbido. more...
losing 7.7 lb a week

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