besnyka's Journal, 09 March 2019

Weigh In record (no journal entry) for 09 March 2019
125.9 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2019:
565 kcal Fat: 34.22g | Prot: 30.39g | Carb: 32.49g.   Breakfast: Coffee, Hard-Boiled Egg , Koko Dairy Free Milk. Lunch: Cheese Pizza (Frozen, Cooked) , Cheddar Cheese . more...
losing 10.8 lb a week

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