Weigh In record (no journal entry) for 09 March 2019
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140.9 lb
Lost so far: 12.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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2042 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Pehmotassu's weight history
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