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metamora
Journal
08 Mar 19
metamora's Journal, 08 March 2019
metamora's Profile
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Weigh In record (no journal entry) for 08 March 2019
130.0 lb
Lost so far:
9.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2019:
25 kcal
Fat: 0.20g | Prot: 0.94g | Carb: 5.04g.
Breakfast:
Apples, Coffee.
more...
1625 kcal
Activities & Exercise:
pilates - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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metamora's weight history
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