Weigh In record (no journal entry) for 08 March 2019
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181.0 lb
Lost so far: 32.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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1323 kcal
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Fat: 90.62g | Prot: 85.16g | Carb: 39.83g.
Breakfast: Cafezinho, Sadia Mussarela, Kim Pão de Forma Integral Castanha e Quinoa. Lunch: Repolho Refogado, Sadia Linguiça Toscana. Dinner: Creme de Chuchu. Snacks/Other: Sadia Mussarela. more...
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losing 13.9 lb a week
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Gislene Cavalcante's weight history
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