fairy1965's Journal, 03 March 2019

Weigh In record (no journal entry) for 03 March 2019
317.6 lb Lost so far: 30.4 lb.    Still to go: 187.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2019:
284 kcal Fat: 14.32g | Prot: 5.46g | Carb: 45.78g.   Breakfast: Orange, Oranges . Lunch: Publix Apple, Cheese, & Walnut Salad Kit. more...
gaining 1.4 lb a week

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