Weigh In record (no journal entry) for 03 March 2019
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132.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2019:
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732 kcal
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Fat: 34.29g | Prot: 57.96g | Carb: 51.79g.
Breakfast: Chobani Vanilla Chocolate Chunk Blended, Sargento Classic Sharp Cheddar Cheese, Spinach , All Whites 100% Liquid Egg Whites. Lunch: Spinach , Eggplant with Cheese and Tomato Sauce. more...
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gaining 1.4 lb a week
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