Tricka71's Journal, 02 March 2019

Weigh In record (no journal entry) for 02 March 2019

159.9 lb Lost so far: 10.1 lb. Still to go: 14.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2019:

898 kcal

Fat: 35.68g | Prot: 46.91g | Carb: 98.83g. Breakfast: Lay's Barbecue Potato Chips (1.5 oz), Toasted Bagel, Tuna Fish Salad . more...

118 kcal

Activities & Exercise: Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

losing 4.9 lb a week


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Tricka71's weight history