Weigh In record (no journal entry) for 02 March 2019
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174.6 lb
Lost so far: 26.5 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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332 kcal
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Fat: 17.75g | Prot: 27.50g | Carb: 15.75g.
Breakfast: Progresso Light Chicken Noodle Soup, Kroger Eggs (Large), Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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gaining 0.2 lb a week
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