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☹️
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194.9 lb
Lost so far: 41.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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1624 kcal
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Fat: 92.58g | Prot: 46.54g | Carb: 156.55g.
Breakfast: Patatesli Poğaça, Patatesli Poğaça, Patatesli Poğaça, Yeşil Zeytin, Beyaz Peynir, Yumurta, Tereyağı. Lunch: Yeşil Mercimek Yemeği, Makarna, Mayonez. more...
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2478 kcal
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Activities & Exercise:
Washing Dishes - 1 hour and 30 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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gaining 2.6 lb a week
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 Comments
dönemsel bende de oluyor. üzülme
02 Mar 19 by member: nimozotti
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İnşallah öyledir İyice göbekli oldum 😒
02 Mar 19 by member: Ōzge13
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Bazen göbek iyidir boş ver devam gider kilolar benimnyaksalik bir ay durdu gitmedi hatta ödem oldum ama şimdi gene başladı gitmeye
Gider yani
02 Mar 19 by member: nimozotti
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02 Mar 19 by member: Berat..
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02 Mar 19 by member: Ōzge13
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