Weigh In record (no journal entry) for 02 March 2019
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179.5 lb
Lost so far: 12.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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461 kcal
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Fat: 22.11g | Prot: 29.65g | Carb: 32.18g.
Breakfast: Сельдь Соленая, Золотая Долина Варенье из Клубники, Янтарь Плавленый Сыр Янтарь, Овсяноблин. more...
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losing 6.2 lb a week
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