Weigh In record (no journal entry) for 01 March 2019
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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523 kcal
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Fat: 16.56g | Prot: 42.69g | Carb: 54.84g.
Breakfast: Грейпфрут, Гранат. Lunch: Перепелиное Яйцо, Зеленый Листовой Салат, Помидоры Черри, Шампиньоны. Dinner: Перец Острый Маринованый, Говядина Постная. more...
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losing 0.8 lb a week
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anyabalakay's weight history
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