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Agacia9292
Journal
01 Mar 19
Agacia9292's Journal, 01 March 2019
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Weigh In record (no journal entry) for 01 March 2019
172.8 lb
Lost so far:
3.3 lb
.
Still to go:
51.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2019:
879 kcal
Fat: 17.23g | Prot: 18.56g | Carb: 34.96g.
Breakfast:
Pomidory, Kapusta Pekińska, Jajko Sadzone bez Tłuszczu.
Snacks/Other:
Wino Chenin Blanc, Kawa, Top Akardo Pistacje Prażone Solone.
more...
2566 kcal
Activities & Exercise:
Watching TV/Computer - 7 hours, Walking (slow) - 2/mph - 58 minutes, Resting - 8 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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