Weigh In record (no journal entry) for 27 February 2019
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274.3 lb
Lost so far: 7.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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875 kcal
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Fat: 32.20g | Prot: 18.51g | Carb: 126.42g.
Breakfast: Kaffee mit Milch. Lunch: Lidl Croissant, Kaffee mit Milch, Milfina Butter, Laugenbrezeln. more...
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losing 10.8 lb a week
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