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Whoa!!! I'm only 11 lbs to be under the big 300!! I am super proud of myself, it's been truly challenging and I've come across some major obstacles but i think consistently is the key! still stayed eating healthy and counting carbs and cals. I'm almost there guys, then pretty soon my next goal is 270lbs! i have to do this, dont ever give up hope and continue to work hard for your goals.
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310.0 lb
Lost so far: 23.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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210 kcal
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Fat: 3.00g | Prot: 30.00g | Carb: 15.00g.
Snacks/Other: Gatorade Propel Zero - Berry, Jack Link's Teriyaki Beef Steak Tender Bites. more...
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losing 3.5 lb a week
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