Weigh In record (no journal entry) for 25 February 2019
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232.1 lb
Lost so far: 14.9 lb.
Still to go: 22.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2019:
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1584 kcal
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Fat: 86.17g | Prot: 56.03g | Carb: 153.33g.
Breakfast: Cream Cheese, Thomas' Mini Bagels - Plain, Butter, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Panda Express Sweet & Sour Sauce, Chicken Egg Foo Yung, Fried Rice. Snacks/Other: Farmer Jon's Popcorn (Farmer Jon's), Planters Sweet 'N Crunchy Peanuts. more...
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gaining 1.8 lb a week
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