Weigh In record (no journal entry) for 25 February 2019
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128.3 lb
Lost so far: 18.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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374 kcal
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Fat: 6.47g | Prot: 35.57g | Carb: 46.74g.
Breakfast: Pomelo, Piña, Manzana. Lunch: Zapallito Verde, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Castañas, Melón . more...
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losing 3.1 lb a week
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AilinSam's weight history
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