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wow... wasser lässt grüßen
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140.9 lb
Lost so far: 26.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1718 kcal
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Fat: 108.76g | Prot: 93.83g | Carb: 111.01g.
Breakfast: Hauchfein Putenbrust mit Honig Gebacken, Grünländer Mild & Nussig, Rama 100% Pflanzlich, Dinkelbrötchen, Schwartau Coffee Shop Caramel Sirup, Weihenstephan Milch 0,1% Fett, Kaffee. Lunch: Trocken Geröstete Pistazien (Gesalzen). Dinner: Weihenstephan Milch 0,1% Fett, All Stars Hy-pro Deluxe Cookies And Cream. more...
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gaining 15.4 lb a week
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