Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
anne.scott.taylor
Journal
23 Feb 19
anne.scott.taylor's Journal, 23 February 2019
anne.scott.taylor's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2019
161.6 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2019:
865 kcal
Fat: 28.88g | Prot: 27.04g | Carb: 125.06g.
Breakfast:
Coffee with Skim Milk, Coffee with Skim Milk.
Lunch:
Watermelon.
Dinner:
Nestle Chocolate Mousse, McCain Pizza Pockets Cheese & Bacon.
Snacks/Other:
Ice Pop Filled with Ice Cream, Weis Mango & Cream Bar, Farmers Union Natural Pot Set Yogurt, Coffee with Skim Milk, White Grapes, Woolworths Select Julienne Carrots.
more...
2055 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
anne.scott.taylor's weight history
view complete history