Weigh In record (no journal entry) for 21 October 2012
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237.0 lb
Lost so far: 29.3 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2012:
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289 kcal
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Fat: 5.36g | Prot: 10.58g | Carb: 53.33g.
Breakfast: egg, potato russet, banana. more...
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gaining 2.6 lb a week
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sairy23's weight history
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