1400 走了一段路才上班 兩天沒碰零食
早體重49.2體脂24.9 晚體重49.7體脂23.3
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108.5 lb
Lost so far: 43.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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laimay's weight history
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