monicakim23777's Journal, 20 February 2019

132.1 lb Lost so far: 14.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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866 kcal

Fat: 60.84g | Prot: 62.53g | Carb: 20.74g.   Breakfast: Tregar Crema de Leche, Nescafé Dolca Suave, Huevo, Palta Hass. Lunch: Tregar Crema de Leche, Nescafé Dolca Suave. Dinner: Tregar Crema de Leche, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Nueces, Zanahoria. more...

570 kcal

Activities & Exercise: Trote a 8.5 kph - 15 minutes, Trite a 9 kph - 45 minutes, Google Fit - 23 hours. more...