Weigh In record (no journal entry) for 04 July 2010
|
207.8 lb
Lost so far: 17.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2010:
|
1451 kcal
|
Fat: 104.10g | Prot: 99.02g | Carb: 23.23g.
Breakfast: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Lunch: water, watermelon, ground beef, american cheese, deviled egg, celery, cucumber. Dinner: ground beef. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
restlesshope's weight history
|