Weigh In record (no journal entry) for 18 February 2019
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154.3 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1675 kcal
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Fat: 70.05g | Prot: 89.08g | Carb: 168.95g.
Breakfast: Taragüi Yerba Mate, Bon o Bon Oblea. Lunch: Carrefour Aceitunas Verdes Descarozadas, Carrefour Arroz, Carrefour Porotos de Soja, Carrefour Lomitos de Atún al Natural. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Ilolay Queso Rallado, Carrefour Galletitas Crackers, Manzana Verde. more...
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gaining 12.3 lb a week
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