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前几天的努力都白费了tm的，又得重新开始
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171.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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1798 kcal
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Fat: 23.90g | Prot: 40.65g | Carb: 351.27g.
Breakfast: 西麦 燕麦片. Lunch: 西麦 燕麦片, 全麦馒头, 桃李 醇熟切片面包, 海天 黄豆酱, 卫龙 辣条. Dinner: 番茄, 娃娃菜, 粉条. more...
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gaining 4.3 lb a week
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