Weigh In record (no journal entry) for 09 February 2019
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137.1 lb
Lost so far: 19.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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348 kcal
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Fat: 28.36g | Prot: 17.50g | Carb: 8.50g.
Snacks/Other: Prov Chips Provolone Desidratado, Amêndoas, Amêndoas. more...
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losing 1.3 lb a week
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isabelacb.macedo's weight history
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