gabrielaavenia's Journal, 07 February 2019

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Weigh In record (no journal entry) for 07 February 2019

118.4 lb Lost so far: 5.1 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2019:

360 kcal

Fat: 8.63g | Prot: 15.28g | Carb: 56.34g. Lunch: Lulemuu Tostadas de Arroz, CasanCrem CasanCrem Light. Dinner: Arvejas, Lulemuu Tostadas de Arroz, Hummus. more...

1522 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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gabrielaavenia's Journal, 07 February 2019

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