Weigh In record (no journal entry) for 04 February 2019
|
156.5 lb
Lost so far: 15.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2019:
|
2232 kcal
|
Activities & Exercise:
Treadmill - 30 minutes, Desk Work - 8 hours, Sleeping - 15 hours and 30 minutes. more...
|
gaining 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donnananaa's weight history
|