Weigh In record (no journal entry) for 04 February 2019
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148.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1696 kcal
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Fat: 55.29g | Prot: 60.75g | Carb: 238.54g.
Breakfast: Burnbrae Farms EGGS2go, Toasted Bagel. Lunch: Stewed Chicken Drumstick (Skin Eaten), Raw Vegetable, Stockpot Soup (Canned, Condensed) . Snacks/Other: Blueberry Muffins , Blueberry Muffins , Red Delicious Apples, Lay's Classic Chips. more...
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losing 2.0 lb a week
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Torie Tamiko's weight history
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