Weigh In record (no journal entry) for 02 February 2019
|
182.2 lb
Lost so far: 59.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2019:
|
2232 kcal
|
Fat: 118.09g | Prot: 111.59g | Carb: 188.16g.
Breakfast: Sonic Cheeseburger with Ketchup, Sonic Corn Dog. Lunch: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Reese's 2 Peanut Butter Cups. Dinner: Sweet Potato, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandonWrites's weight history
|