Weigh In record (no journal entry) for 01 February 2019
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115.5 lb
Lost so far: 23.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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271 kcal
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Fat: 5.84g | Prot: 21.72g | Carb: 32.86g.
Lunch: بيبسي بيبسي, خبز, الدجاج المشوي أو المخبوز (الجلد لا يؤكل). Snacks/Other: الفراولة. more...
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losing 3.1 lb a week
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SuhaRaddad's weight history
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