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sunnykate
Journal
01 Feb 19
sunnykate's Journal, 01 February 2019
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Weigh In record (no journal entry) for 01 February 2019
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 February 2019:
2100 kcal
Fat: 66.29g | Prot: 65.60g | Carb: 199.63g.
Breakfast:
Pure Protein Birthday Cake High Protein Bar, Trader Joe's Organic Tea & Lemonade.
Lunch:
Market Pantry Dark Chocolate Covered Almonds, Beanitos White Bean Chips - Hint of Lime, Bev's Black Bean Soup.
Dinner:
Southwest Airlines Pretzels, Treeline Herb Garlic Nut Cheese, Nabisco Triscuit Crackers Original, Maple Cinnamon Walnuts, Sauvignon Blanc Wine.
more...
1452 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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