Weigh In record (no journal entry) for 01 February 2019
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189.6 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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945 kcal
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Fat: 30.25g | Prot: 24.84g | Carb: 150.78g.
Breakfast: Компот, Сладкая Булочка, Квашеная Капуста, Агро-Альянс Пшеничка Золотистая, Гороховый Суп. Lunch: Астория Соус Сметанный с Грибами, Гречка Вареная. more...
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losing 1.8 lb a week
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Iskorka ya's weight history
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