Weigh In record (no journal entry) for 09 October 2012
|
148.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2012:
|
1344 kcal
|
Fat: 39.24g | Prot: 57.71g | Carb: 195.21g.
Breakfast: yoplait light, Hazelnut Coffee Whitener. Lunch: snickers mini, apple sauce, sugar free jello, Cherry Tomatoes, cucumber, radish, carrots, bumble bee fat free tuna, Light. Dinner: Vanilla Ice Creams, Light Chicken Noodle, Italian Buns. more...
|
gaining 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|