Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RaquelNasct
Journal
31 Jan 19
RaquelNasct's Journal, 31 January 2019
RaquelNasct's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2019
160.9 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 31 January 2019:
1779 kcal
Fat: 50.37g | Prot: 29.60g | Carb: 298.60g.
Breakfast:
Queijo Branco, Paraibinha Tapioca (Goma de Mandioca Hidratada).
Lunch:
Banana Nanica, Cordial ou Licor, Frooty Açai + Banana .
Dinner:
Suco de Abacaxi.
Snacks/Other:
Coxinha de Festa, Brigadeiro, Bolo de Chocolate (com Cobertura Glacé de Chocolate).
more...
1794 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RaquelNasct's weight history
view complete history