Weigh In record (no journal entry) for 08 October 2012
|
142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
2709 kcal
|
Fat: 119.68g | Prot: 94.92g | Carb: 323.96g.
Breakfast: pan blanco, cafe. Lunch: pan blanco, empanada 4 quesos. Dinner: Carne de Res, Aguacate, empanadas. Snacks/Other: kiwi, manzana, yogur ser, cereal. more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleir19's weight history
|