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inmsweantitrust
Journal
05 Oct 12
inmsweantitrust's Journal, 05 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 05 October 2012
268.9 lb
Lost so far:
59.5 lb
.
Still to go:
88.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2012:
1495 kcal
Fat: 61.04g | Prot: 48.60g | Carb: 106.24g.
Lunch:
Rattlesnake Bites, House Salad, Mock Roll, Road Kill, Loaded Baked Potato.
Dinner:
Frozen Yogurt.
more...
3185 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 16.1 lb a week
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