Weigh In record (no journal entry) for 04 October 2012
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249.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2012:
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517 kcal
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Fat: 30.70g | Prot: 52.07g | Carb: 6.24g.
Breakfast: Edam Cheese, Iceberg Lettuce (Includes Crisphead Types), Mushrooms, Green Peppers, Egg. Dinner: Chicken Drumstick. more...
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