Weigh In record (no journal entry) for 23 January 2019
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136.0 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1507 kcal
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Fat: 26.79g | Prot: 158.39g | Carb: 157.27g.
Breakfast: Яйцо, Сыр Лента Легкий, Сироп Имбирный Пряник, Веселый Молочник Молоко 2,5%, Ирмень Творожок с Ванилином 0,5%. Lunch: Капуста, Гречка, Куриное Филе. Dinner: Банан, Лебедевская Агрофирма Творог Обезжиренный. more...
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losing 10.8 lb a week
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Iren.Minaycheva's weight history
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