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風邪ひいて、食欲無いけど体重減らない
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136.7 lb
Lost so far: 3.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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738 kcal
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Fat: 34.13g | Prot: 24.04g | Carb: 83.15g.
Breakfast: ゆで卵. Lunch: コーヒー, ローソン ハムたまミックスサンド. Dinner: ローソン おにぎり 紀州南高梅. Snacks/Other: 明治 ガルボミニ コク旨キャラメル. more...
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gaining 6.2 lb a week
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ちびこじ's weight history
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