Weigh In record (no journal entry) for 26 June 2010
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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2800 kcal
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Fat: 69.00g | Prot: 175.00g | Carb: 398.00g.
Breakfast: Kelloggs Froot Loops, Great Value 1% Milk, Honey Nut Cheerios Self-Serve Bowl, Body Fortress Super Advanced Whey Protein Chocolate Peanut Butter, Organic Oatmeal - Apples and Cinnamon. Lunch: Animal Crackers, Great Value High Fiber Oats and Chocolate, Great Value Chewy Granola Bar - Chocolate Chunk, Mott's Healthy Harvest Blueberry Delight, Pepperidge Farm Whole Grain Goldfish, Great Value Turkey Breast, Nickles Light Wheat. Dinner: Herr's Pretzel Nuggets, Jello Sugar Free Pudding, Mott's Plus Pomegranate, Great Value Yogurt, Multi-Grain Sandwich Thins, Tyson Spicy Chicken Patties. Snacks/Other: Lance Whole Grain Peanut Butter Crackers, Carb Control Bars - Chocolate Peanut Butter, Advantedge Carb Control Cafe Caramel, Advantedge Carb Control Cafe Caramel. more...
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gaining 1.5 lb a week
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