Had a few problems, mostly on Saturday. Need to do better about my snacks and drinking water everyday. Felt good about how I did and felt good physically. Saw my ankles. Not slim but not puffy either.
|
349.0 lb
Lost so far: 12.0 lb.
Still to go: 184.0 lb.
Diet followed reasonably well.
|
losing 12.0 lb a week
|