yukoe's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
120.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2012:
2673 kcal Fat: 125.70g | Prot: 120.41g | Carb: 258.57g.   Breakfast: Honeydew Melons, Chocolate Chip Muffin Mix - Simply Add Water. Lunch: 14" Brooklyn Philly Cheese Steak Pizza, 14" Thin Crust Pepperoni Feast Pizza. Dinner: Smoked Mozzarella Fonduta, olive garden salad, olive garden iced tea, Breadsticks, Italian Sausage, Chianti Three Meat Sauce, Penne Pasta. Snacks/Other: red wine. more...
1727 kcal Activities & Exercise: Standing - 1 hour, Showering - 15 minutes, Shopping - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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