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patriciabows
Journal
14 Jan 19
patriciabows's Journal, 14 January 2019
patriciabows's Profile
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Weigh In record (no journal entry) for 14 January 2019
150.4 lb
Lost so far:
29.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2019:
1789 kcal
Fat: 60.05g | Prot: 37.30g | Carb: 220.76g.
Breakfast:
Coffee.
Lunch:
Unsweetened Iced Tea, Taco Bell Power Bowl - Veggie.
Dinner:
Franzia Sunset Blush Wine, Daiya Supreme Pizza.
more...
2393 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Watching TV/Computer - 5 hours, Sitting - 5 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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patriciabows's weight history
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