jethoel's Journal, 13 January 2019

New scale. Old scale still says 249. So I didn’t actually gain 5 pounds - I just got a more accurate scale. I kinda knew my old scale was off and I expected a higher weight on the new scale. But OMG it hurt my feelings to write it down.
254.0 lb Lost so far: 45.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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