Weigh In record (no journal entry) for 10 January 2019
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132.1 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2019:
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996 kcal
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Fat: 29.02g | Prot: 34.76g | Carb: 150.01g.
Breakfast: Masło Orzechowe, Planton Jogurt Kokosowy, Jabłko, Banan, Bio Planet Płatki Jaglane. Dinner: Pomidory, Pudliszki Kukurydza Konserwowa, Szynka z Indyka, Mlekovita Ser Favita Półtłusty, Plony Natury Kasza Jęczmienna . more...
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losing 2.8 lb a week
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agnieszkab89's weight history
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