~Käferchen~'s Journal, 10 January 2019

JUHUUU!!! Ich bin ein UHU!!! 🤗🎉💃🏻💪🏼🦉
219.1 lb Lost so far: 41.0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2019:
1118 kcal Fat: 45.75g | Prot: 46.15g | Carb: 114.52g.   Breakfast: Alpro Coffee And Soya Caramel, Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Beste Ernte Tiefkühl Beeren, REWE Bio Joghurt 1,8%, Andechser Natur Bio-Joghurt Mild. Dinner: Kaiserschmarrn, Beste Ernte Rahmspinat, Kartoffeln, Sonnenblumenöl, Ei, Lindt Lindor Kugeln. more...
losing 10.8 lb a week

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