Weigh In record (no journal entry) for 09 January 2019
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151.0 lb
Lost so far: 63.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2019:
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851 kcal
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Fat: 35.02g | Prot: 45.24g | Carb: 88.95g.
Breakfast: Felfort Barrita de Cereal de Anana y Almendras, Taragüi Té. Lunch: Pan Integral, Hamburguesa Casera. Snacks/Other: Medialuna, Lario Jamon Cocido, Arcor Turrón de Maní, Lulemuu Alfajor de Arroz Relleno con Dulce de Leche. more...
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losing 0.1 lb a week
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Meelhk_'s weight history
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